Track & Prepare Every Flight
Add a flight to unlock a live countdown and a prep plan made for you.
Paperplane
In-flight tools that work at 35,000 feet, no wifi needed.
Tailored interventions based on your unique anxiety profile.
Built on breathing, grounding, and relaxation techniques validated by research.
Your mind holds the calm. We help you find it.
1 YouGov, 2025 · 2 Journal of Anxiety Disorders · 3 CBT & exposure-therapy meta-analyses (≈80–90%)
“Every bump feels like the plane is about to drop.”
“The moment the doors close, the walls start closing in.”
“The dread starts weeks before. The lists, the what-ifs.”
“My mind writes the worst ending before we've even boarded.”
“I'm fine driving. I just can't hand my safety to a stranger.”
“I was scared of flying before I'd ever flown.”
How It Works
A complete, research-backed toolkit for the days before, the gate, and 35,000 feet.
Add a flight to unlock a live countdown and a prep plan made for you.
A science-backed assessment that tailors the whole app to your triggers.
Breathing, grounding, and reframing exercises that settle you in minutes.
Short, myth-busting lessons on how flying actually works, backed by data.
See how smooth your route will be, from live pilot reports.
Find the calmest seat for a smoother, more comfortable ride.
A day-by-day program that builds calm before takeoff.
A smart checklist, so nothing slips your mind.
Always evolving with what flyers tell us they need.
We're a tiny team building something we believe can genuinely help people. Every sign-up tells us we're on the right track and helps us keep going. Join the waitlist for early access, and be part of the reason Paperplane exists.
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